18 years of experience
About Jason Williams
Lynchburg College, B.S. Sports Medicine & All-Conference Track and Field
Specialities: Rehabilitation, Sports Specific, Weight Management, Running, Posture Alignment, Interval Training, Meditation
Philosophy: Wellbeing is about encompassing the full realm of wellness. Mind, Body, and Nutrition.
More about me:
www.jasonwilliamswellbeing.com
Certifications -NSPA Certified Personal Trainer -NASM Performance Enhancement Specialist & Fitness Nutrition Specialist -Powerhouse Institute Pilates Instructor -Madd Spin Spinning Instructor -Beachbody INSANITY instructor -Mind Body Green Mastery Certified
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