Consultation (30 minutes)

Free

Skype/Phone/In-Person

Assessment/Goal Setting

Program Selection

Inception 

$40

1 month coaching & online trainng app

Unlimited Email Access

Customized Training, workout videos, tracking 

 

Illuminate

$65

2 months coaching & online training app

Unlimited Email Access

Customized Training, workout videos, tracking

Innovation 

$85

3 months coaching & online training app

Unlimited Email Access

Customized Training, workout videos, tracking

*Add nutrition plan to each package for $10.(Meal plan-breakfast, lunch, dinner, snacks)

 

Nutrition Plan(only)

1 month meal planning    $20

2 month meal planning    $30

3 month meal planning    $50

 

*To schedule a consultation, go to the Contact section of the website.

Training & Nutrition Plans